How to Get Kids to Eat Their Vegetables
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Getting kids to eat their vegetables can be a challenge, but it's not impossible. In fact, with a little creativity and persistence, you...
maddie979
May 10, 20222 min read
Should I Have a Smoothie Before or After a Workout?
There are a lot of different opinions on whether you should have a smoothie before or after a workout. Some people say that it's...
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maddie979
May 2, 20222 min read
Vegan Protein Sources
In recent years, veganism has become an increasingly popular, perhaps even trendy, lifestyle choice. More and more people are choosing to...
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maddie979
Apr 26, 20222 min read
How to Know if You Have Good Eating Habits
Do you have a good relationship with food? It seems like we have been bombarded with so much conflicting information about food over the...
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maddie979
Apr 19, 20223 min read
7 Foods That Are Good for Your Brain
Your brain is one of the most important organs in your body, and it needs proper nutrition in order to function correctly. Fortunately,...
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maddie979
Apr 12, 20222 min read
5 Healthy Salad Recipes for Easy Lunches
A lot of people look to salads for a quick and easy way to get their vegetables in at lunchtime. However, if you’re not careful, they can...
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maddie979
Apr 6, 20223 min read
Market Spotlight: Love North
If you're looking for a skincare and aromatherapy line that celebrates and respects nature, look no further than Love North. This...
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maddie979
Mar 31, 20222 min read
3 Healthy Substitutes for Baking Healthy
Baking can be a fun and delicious way to spend some time in the kitchen with your family. However, those tasty cookies and muffins often...
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Press Market
Mar 22, 20222 min read
Top Vegan Proteins and Their Benefits
Whether you're new to veganism or are simply a curious carnivore, you may be wondering about vegan proteins. After all, they seem to be...
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Press Market
Mar 21, 20222 min read
How to Make Non-Dairy Milk at Home
Want to know how to make your own non-dairy milk at home? You're in luck! In this blog post, we will walk you through the steps necessary...
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Press Market
Mar 7, 20222 min read
5 Steps to a Healthy Grocery Shop
For many of us, just about every nutritious meal we make begins at the same place: the grocery store. After all, you need to have the...
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maddie979
Mar 3, 20223 min read
How to Develop Healthy Eating Habits
We all know we’re supposed to eat healthy. In fact, if you’ve taken a look at Canada’s Food Guide recently, you’ll notice that fruits,...
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Press Market
Feb 15, 20222 min read
Our Top 3 Favourite Smoothies on Our Menu
Have you checked out the smoothies on our menu yet? If not, you’re missing out! Here at Press Market, our smoothies are cold, delicious,...
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Press Market
Jan 31, 20223 min read
5 Ways to Eat Out Healthy
Have you ever looked at a menu and immediately realized you were about to throw your normally healthy diet out the window? Hey, it...
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Press Market
Jan 25, 20222 min read
10 Ways to Stick to Your Healthy Eating Intentions
Are you struggling to keep up with your resolution to eat healthier this year? Perhaps you should try setting an intention instead of a...
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Press Market
Jan 17, 20222 min read
The Benefits of The Press Market App: Are You Using It?
Guess what folks? Our Press Market Rewards app makes enjoying our restaurant, café and smoothie bar a total breeze! And the best part?...
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maddie979
Jan 11, 20222 min read
The Difference Between Organic and Inorganic Food
Organic food is organic in the sense that it's grown without pesticides and other chemicals. Inorganic foods, on the other hand, are...
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maddie979
Jan 9, 20222 min read
Kickstarting 2022 with Health. Our Top Menu Items for YOU
Happy New Year! What’s your New Year’s resolution for 2022? If it has something to do with making healthier choices, then you’ve come to...
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maddie979
Dec 30, 20212 min read
Product Spotlight: Lake & Oak Tea
Lake and Oak Tea is a company in Hamilton, Canada that makes superfood teas and latte blends to boost your health. They believe that you...
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maddie979
Dec 24, 20212 min read
What Should I Drink for a Healthy Gut?
Do you have a “gut” feeling that you should be doing more for this incredibly important part of your digestive system? If you’re...
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