PM Menu

Americano

Only coffee can wake you up like coffee 2 Shots Espresso + Hot Water

Latte

Espresso meets steamed milk in the most comforting way. Customizable and cozy. 2 Shots Espresso + More Steamed Milk

Cappuccino

Foamy, balanced, and espresso-forward. Like a latte’s cooler, bubblier cousin Equal Parts Espresso + Steamed Milk + Foam

Flat White

It’s smooth and strong, with more espresso flavour than a latte. Espresso + Steamed Milk with Very Light Foam

Cafe Misto

For days when espresso feels like too much and black coffee not quite enough. This is your happy medium. Half Americano + Half Steamed Milk

Macchiato

Espresso with a soft kiss of foam.

Cortado

Short, smooth, and straight to the point. Half Espresso + Half Steamed Milk

Matcha Latte

Earthy, green, and gorgeous. A hug in a mug for matcha lovers. Matcha Green Tea + Steamed Milk

Tea

A cozy lineup of teas for whatever mood you’re in.

Superfood Chai

It’s like your favourite sweater but in a cup. House-Made Almond Milk + Maca + Cinnamon + Nutmeg + Vanilla + Maple Syrup

Golden Milk

Sippable sunshine with a spicy little wink. House-Made Almond Milk +Turmeric + Honey + Cinnamon + Clove + Black Pepper + Salt

Hot Cacao

Comfort in a cup. House-Made Almond Milk + Cacao + Maple Syrup + Vanilla + Coconut Whip + Plant-Based Marshmallows + Cinnamon + Salt

Butter Coffee

Your morning, upgraded. Americano + MCT Oil + Grass Fed Butter

Maca Mocha

Chocolate and coffee, with a wellness twist. Espresso + Almond Milk + Cacao + Maple Syrup + Maca + Chaga

Babyccino

Made just for your little bestie. Steamed Milk + Cocoa Powder

Coconut Glow Bowl

Coconut Yogurt + Gluten-Free Granola + Fresh berries + Sliced Banana + Toasted Coconut Flakes + Hemp Hearts + Maple Syrup + Cinnamon

Oat-Standing Oatmeal

Gluten-Free Oats + Almond Butter + Fresh Berries + Raisins + Maple Syrup + Sunflower Seeds + Hemp Hearts + Coconut Yogurt + Cinnamon

Smashed Avocado Toast

Avocado + Vayonaise + Sprouts + Pumpkin Seeds + Lemon + Himalayan Sea Salt + Choice of Bread

PB & J Toast

Peanut Butter + Mixed Berry Compote + Fresh berries + Maple Syrup Hemp Hearts + Peanut Butter + Mixed Berry Compote + Fresh berries + Maple Syrup Hemp Hearts + Peanuts + Choice of Fresh Bread + Choice of Fresh Bread

Maple Morning Toast

Almond Butter + Banana + Maple Syrup + Cinnamon + Maple Flakes + Hemp Hearts + Sea Salt

Frittata

Egg + Tomato + Goat Feta + Mushrooms + Spinach + Red Onion + Basil + Roja Salsa + Sprouts

French Toast

Plant Based Toast Batter + Mixed Berry Compote + Maple Syrup + Coconut Whipped Cream + Cinnamon + Icing Sugar

Market Hash

Potatoes + Marinated Tofu + Mushrooms + Spinach + Tomatoes + Black Beans + Avocado + Sprouts + Roja Salsa + Dilly Ranch Dressing

The Best Egg Sandwich

Egg + Sautéed Kale + Avocado + Cheddar + Chipotle Vayo + Sprouts + Choice of Fresh Bread

Breakfast Burrito

Egg + Cheddar + Black Beans + Brown rice + Salsa Roja + Sriracha + Vayonaise + Purple Cabbage + Whole Wheat Wrap

Kids Peanut Butter Toast

Peanut Butter + Peanuts + Banana + Choice of Fresh Bread

Mini Coconut Glow Bowl

Coconut Yogurt + Maple Syrup + Gluten-Free Granola + Fresh Berries + Banana

Kids Grilled Cheese

Cheddar + Choice of Fresh Bread + Side Of Ketchup

Kids French Toast

Plant-Based Toast Batter + Maple Syrup + Coconut Whipped Cream + Icing Sugar + Fresh Berries

Smashed Avocado Toast

Avocado + Vayonaise + Sprouts + Pumpkin Seeds + Lemon + Himalayan Sea Salt + Choice of Bread

Breakfast Burrito

Egg + Cheddar + Black Beans + Brown rice + Salsa Roja + Sriracha + Vayonaise + Purple Cabbage + Whole Wheat Wrap

Nuts for Chocolate

Bananas about chocolate? Well we have a smoothie for you. This is the smoothie we make THE most. Peanut Butter + Cacao + Banana + Maple Syrup + House-Made Almond Milk

Orange Greensicle

It’s like your childhood creamsicle grew up and got a green juice degree. 🍊🥬 Orange + Spinach + Coconut Yogurt + Vanilla + Banana + House-Made Almond Milk

Mango-Nificent

Creamy, dreamy, and downright mango-nificent! 🥭✨ Mango + Banana + Lemon + Nutmeg + Cinnamon + House-Made Almond Milk

The Greens

Packed with kale, spinach, and creamy avocado, this smoothie is your daily dose of leafy goodness in the most delicious way. 🥬✨ Kale + Spinach + Banana + Avocado + House-Made Almond Milk

Thank You Berry Much

Berry sweet, berry delicious! Berries + Banana + Coconut Yogurt + Maple Syrup + House-Made Almond Milk

Kale Me Maybe

Spinach and kale, but make it tasty. Kale + Spinach + Mango + Vita-Mineral Greens + Filtered Water

Berry Refreshing

The perfect blend of sweet and tangy. Berries + Orange + Mango + Acai + Vanilla + Maple Syrup + House-Made Almond Milk

Coffee Crisped

The perfect pick-me-up to energize your day and satisfy your coffee cravings. ☕️🍫 Espresso + Coconut Yogurt + Cacao + Almond Butter + Maple Syrup + Vegan Protein

Hippie Hippie Shake

Elevate your smoothie game with this nutritious powerhouse! Almond Butter + Avocado + Hemp Seeds + Cacao + Banana + Vegan Protein + House-Made Almond Milk

Ginger Snap

Like a gingerbread house minus the construction. Ginger + Banana + Dates + Almond Butter + Coconut Yogurt Cinnamon + Nutmeg + Vanilla + House-Made Almond Milk

Maca My Day

The ideal smoothie to power through your busy schedule. 🍌🥜 Maca + Peanut Butter + Banana + Vanilla + Maple Syrup + House-Made Almond Milk

Strawberry Shortcake

Indulge in the comforting flavors of a homemade strawberry shortcake without the baking. Strawberries + Banana + Almond Butter + Coconut Yogurt + Vanilla + Maple Syrup + Nutmeg + House-Made Almond Milk

Cashew Caesar

Mixed Greens + Cashew “Bacon” + Roasted Chickpeas + Hemp Hearts + Nutritional Yeast + Sprouts + Lemon + Creamy Cashew Dressing

Nacho Salad

Guacamole + Tomato + Black Beans + Corn + Banana Peppers + Salsa Roja + Corn Chips + Mixed Greens + Brown Rice + Lemon + Cilantro + Taco Dressing

Probionic Salad

Sautéed Kale + Kimchee + Goat Feta + Purple Cabbage + Mixed Greens + Sprouts + Lemon + Dilly Ranch Dressing

Soup of The Day with Toast

House-Made Soup served with sourdough toasted

C-Woods Healthiest Bowl

Carrots + Tomatoes + Red Peppers + Cucumber + Roasted Chick Peas + Pickled Onion + Marinated Turmeric Tempeh + Pea Sprouts + Hemp Hearts + Sunflowers Seeds + Pumpkin Seeds + Lemon Thyme Dressing

Kimchee Bowl

Kimchee + Brown Rice + Sautéed Kale + Sprouts + Purple Cabbage + Peanuts + Pumpkin Seeds + Sunflower Seeds + House-Made Peanut Satay Dressing

Chickpea Curry

Chickpeas + Lentils + Coconut Milk + Tomatoes + Garlic + Ginger + Spices + Brown Rice + Pumpkin Seeds + Sprouts + House-Made Tahini Ginger Dressing

Taco Bowl

Brown Rice + Guacamole + Tomato + Black Beans + Salsa Roja + Cheddar + Corn + Banana Peppers + Cilantro + Corn Chips + House-Made Taco Dressing

BBQ Jackfruit + Sriracha + Vayonaise + Brown Rice + Vegan Cheese + Purple Cabbage + Black Beans + Salsa Roja + Whole Wheat Wrap

BBQ Jackfruit + Sriracha + Vayonaise + Brown Rice + Vegan Cheese + Purple Cabbage + Black Beans + Salsa Roja + Whole Wheat Wrap

Falafel Wrap

Falafel + Pickled Beets + Goat Feta + Sautéed Kale + Purple Cabbage + Quinoa + Tahini Ginger Dressing + Whole Wheat Wrap

TLT

Smokey Maple "Bacon" Tempeh + Tomato + Sautéed Kale + Chipotle Vayo + Choice of Bread

The Rosie

Smashed Avocado + Tomato + Cheddar + Choice of Bread

Trout Melt

Smoked Trout + Capers + Vayonaise + Mixed Greens + Sprouts + Cheddar + Green Peppercorns + Red Onion + Choice of Bread

Egg Salad

Eggs + Vayonaise + Mixed Greens + Sprouts + Tomato + Chives + Choice of Bread

Grilled Cheese

Cheddar Cheese + Choice of Bread + Side of Ketchup

Hot Sweetie

Banana Peppers + Cheddar Cheese + Red Pepper Jelly + Mayonnaise + Choice of Bread

Maple "Bacon" Chipotle Burger

Plant Based Patty + Smoky Maple Tempeh + Tomato + Mixed Greens + Sprouts + Chipotle Vayo

Mushroom Melt Burger

Plant Based Patty + Cheddar + Mushrooms + Red Onion + Vayonaise + Sprouts

Peanut Butter Popem

Oats + Peanut butter + Pumpkin Seeds + Peanuts + Vanilla + Maple Syrup + Salt + Cacao Powder + Coconut oil

Protein Bar

Peanut Butter + Bananas + Maple Syrup + Coconut Oil + Vanilla + Dates + Rolled Oats + Shredded Coconut + Almond pulp + Sunflower seeds + Cacao Powder + Vanilla Vegan Protein + Cinnamon + Nutmeg + Salt

Snicker Bite

Coconut oil + Cacao butter + Peanut butter + Coconut sugar + Cacao powder + Roasted peanuts + Lucuma + Tamari

Salted Caramel Square

Almonds + Coconut + Cashews + Dates + Coconut oil + Maple syrup + Cacao paste + Vanilla extract + Sea salt

Bounty Bar

Coconut + Condensed coconut milk + Oats + Almonds + Cacao paste + Dates + Coconut sugar + Tigernut flour * A starchy powder made from root vegetables + Tamari * Soy sauce made by fermenting soybeans + Vanilla extract + Sea salt

Strawberry Bar

Strawberries +Almonds + Oats + Cashews + Coconut cream + Coconut oil + Cacao butter + Cane sugar

Lemon Square

Coconut + Cashews + Maple syrup + Coconut oil + Lemon + Irish moss + Lemon extract + Sea salt

Power Cookie

Banana + Dates + Coconut + Walnuts + Apricots or Raisins + Goji + Pumpkin + Hemp + Cacao nibs + Flax seed

Pecan Pie

Cashews + Almonds + Oats + Dates + Pecans + Coconut sugar + Coconut oil + Coconut flour + Coconut cream + Lucuma * Fruit from Peru + Maple Syrup + Cacao butter + Cinnamon + Vanilla extract + Sea Salt

Nanaimo Bar

Coconut + Cashews + Dates + Coconut sugar + Cacao powder + Cacao butter + Coconut oil + Lemon + Maple syrup + Vanilla + Sea salt

Caramel Bar

Tigernut flour * A starchy powder made from root vegetables Oats + Almonds + Cashews + Cacao + Coconut sugar + Maple syrup + Pecans + Mulberries + Maca * A cruciferous vegetable related to broccoli, cauliflower, cabbage and kale from Peru + Lucuma * Fruit from Peru + Cinnamon + Tamari + Vanilla + Sea salt

Chaga Ball

Almonds + Dates + Cacao powder + Coconut + Coconut oil + Chaga tea + Hemp seeds + Sea salt

Walnut Brownie

Almonds + Oat flour + Cacao paste + Cacao powder + Coconut sugar + Dates + Walnuts + Coconut flour + Tamari

Blueberry Crumble

Coconut + Oats + Sprouted buckwheat + Dates + Raisins + Wild blueberries + Apple + Coconut oil + Maple syrup + Sea moss * A type of red algae also knows as Irish moss + Coconut sugar + Vanilla + Lemon + Sea salt